Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or waking up too early, leading to daytime fatigue and impaired functioning. It can be caused by stress and anxiety.
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Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or waking up too early, leading to daytime fatigue and impaired functioning. It can be caused by stress, anxiety medications, or underlying health issues, and may require lifestyle changes or professional treatment for resolution.
